Trainers


All of our trainers are certified through one or more of the personal training certifying organizations. All staff members hold current adult CPR/AED certifications.

Patrick Flaherty
Patrick Flaherty
MSE Physical Education, SUNY Cortland
NSCA-CSCS, FutureFit Personal Training and Nutrition, Level 1 Club Coach USA Weightlifting
Jeremy Rose
Jeremy Rose
BS Environmental Science, St. Bonaventure

CSCS, NCCPT
Tony Romano
Tony Romano
BS Sports & Recreation, SUNY Cortland

APEX, NCCPT, ExpertRating, TRX
Derek Ford
Derek Ford
BS International Relations, Goucher

NCCPT
Karlyn Nguyen
Karlyn Nguyen
BS Health & Exercise Science, Syracuse University

NCCPT, TRX
Frank Rey
Frank Rey
AAS Liberal Arts, SUNY Morrisville

NCCPT

Shaune Montgomery
Shaune Montgomery
ACE Certified
Corbie Sanderson
Corbie Sanderson
BS Education-Recreation/Program Planning, Bowling Green State University

AFAA, TRX, Group Fitness
Rosanne Pickard
Rosanne Pickard
Certified Fitour Yoga Instructor
Phyllis Ivey
Phyllis Ivey
Certified Pilates Reformer Instructor
Kathleen Frizzi
Kathleen Frizzi
Kripalu Vinyasa Registered Yoga Teacher, Level 1 Yogafit Instructor, Certified Pilates Reformer Instructor
Lynn Underwood
Lynn Underwood
Certified Zumba Fitness Instructor
Amy Preble
Amy Preble
Certified Spinning Instructor

Member Services / Front Desk

Patti Mahshie
Patti Mahshie
Ann Maroney
Ann Maroney
Sydney Harbaugh
Sydney Harbaugh
Marissa Gigliotti
Marissa Gigliotti
Joshua Judd
Joshua Judd