O! Julius Dream
* 1 scoop of vanilla Whey Supreme * 1 cup OJ *1/2 of a banana * 1 cup crushed ice Mix: Blend and mix to desired consistency. Serve cold.

Chocolatte'
* 1 scoop Chocolate Whey Supreme * 1 cup milk (skim) * ½ cup of coffee (cold) *1 cup crushed ice
Mix: Blend and mix to desired consistency. Serve cold.

Mango Melt
*1 scoop Vanilla Whey Supreme *1 sliced mango *1 cup skim milk *1 cup crushed ice Mix: Blend ingredients to desired consistency. Serve cold.

Vanilla Ol' Fashion
*1 scoop Vanilla Whey Supreme *1 cup vanilla rice milk *1 teaspoon vanilla flavoring *3/4 cup crushed ice.
Mix: Blend ingredients to desired consistency. Serve cold

Chocolate Mint
*1 scoop Chocolate Whey Supreme *1 pkg. hot choc. mix *1 teaspoon mint flavoring *1/2 cup skim milk *1/2 cup water *4 large ice cubes
Mix: Blend ingredients to desired consistency. Serve cold.

Alpine Chocolate Milk
*1 scoop Vanilla Whey Supreme *1 scoop Chocolate Whey Supreme *1 cup of cold water Mix: mix (stir, shake, blend) to desired consistency. Serve cold.

Hearty Healthy Breakfast
*2 scoops Vanilla Whey Supreme *3/4 cup of old fashioned oats *2 tablespoons raisins *2 tablespoons flax seed oil *small dash of cinnamon
Mix: Blend ingredients to desired consistency. Serve cold.

Strawberry Berry-Berry
*1 scoop Strawberry Whey Supreme *4 strawberries *1/4 cup blueberries *1 cup cranberry juice *1 cup crushed ice
Mix: Blend ingredients to desired consistency. Serve cold.

Melon Madness
*1 scoop Vanilla Whey Supreme *1 cup skim milk *1 cup frozen melon fruit mixture *3/4 cup crushed ice
Mix: Blend ingredients to desired consistency. Serve cold.